COVID-19, cold, influenza (flu), and respiratory syncytial virus (RSV) are highly transmissible. Wearing a well-fitting face mask over your nose and mouth while in the Siddha Yoga Ashram in Oakland is recommended. It is also recommended to test for COVID-19 before coming to an event that will be in an indoor hall. We encourage you to be personally responsible for your own health and well-being at all times.

Whenever you come to the Ashram, please do the following:

• Use hand sanitizer before you sign in at the Welcome Desk.

• Maintain some physical distance from others whenever possible,

Please stay home:

• if you are sick, have a cough, sore throat, headache, or runny nose not related to allergies.

Please follow additional CDC and CDPH Guidelines:

• Preventing Spread of Respiratory Viruses When You’re Sick (CDC)

• COVID-19 Isolation Guidelines (CDPH)