COVID-19, cold, influenza (flu), and respiratory syncytial virus (RSV) are highly transmissible. Wearing a well-fitting face mask over your nose and mouth while in the Siddha Yoga Ashram in Oakland is recommended. We encourage you to be personally responsible for your own health and well-being at all times.

Please stay home:

• if you are sick, have a cough, sore throat, headache, or runny nose not related to allergies.

Please follow additional CDC Guidelines:

• Preventing Spread of Respiratory Viruses When You’re Sick (CDC)