This event is for young people ages 13 to 30. The focus of this day will be the Siddha Yoga practice of seva, selfless service.

Throughout the day you will engage in the Siddha Yoga practices of meditation, chanting, and seva. To support your practices, there will be time for reflection, journaling, movement, and discussion. You will also have opportunities to share with each other about your understanding and experience of a teaching from Gurumayi on the spiritual practice of seva.

Please bring the following items:

• a journal and pen or pencil

• your meditation cushion or asana

You may wish to purchase a Lunch with your registration. Lunch is also available for purchase in Amrit Cafe on the day of the event.

Ashram Day Fee:

• Ages 25 and over: $15

• Ages 13 to 24: $5

• Ages 12 and under: no fee

For more information, please contact Families@syaoakland.org.